Sophie Cunningham is an American professional basketball player known for her competitive style, three-point shooting, and physical guard play. Her full name is Sophie Elizabeth Cunningham. She was born on August 16, 1996, in Columbia, Missouri, and is 30 years old in 2026. Sophie Cunningham height is 6 feet 1 inch (185 cm), while she weighs 156 lbs (71 kg).
She is the daughter of Jim and Paula Cunningham and grew up in an athletic family. Her older sister, Lindsey Cunningham, also played basketball at the University of Missouri. Sophie keeps much of her dating life private and has no children.
Cunningham became a hometown basketball star before playing for Missouri from 2015 to 2019. The Phoenix Mercury selected her with the 13th overall pick in the 2019 WNBA Draft. After six seasons in Phoenix, she joined the Indiana Fever in 2025 and helped the team win the WNBA Commissioner’s Cup. Her net worth is around $3 million in 2026.
Sophie Cunningham Wiki/Bio
| Field | Details |
|---|---|
| Full Name | Sophie Elizabeth Cunningham |
| Stage/Professional Name | Sophie Cunningham |
| Birth & Birthplace | August 16, 1996, Columbia, Missouri, USA |
| Age | 30 years old |
| Nationality | American |
| Height | 6 ft 1 in (185 cm) |
| Weight | 156 lbs (71 kg) |
| Occupation | Professional Basketball Player |
| Position | Guard |
| Education | University of Missouri |
| Career Highlights | WNBA player, Commissioner’s Cup champion, Mizzou Hall of Fame |
| Net Worth | Around $3 million |
| Wealth Sources | Basketball salary, endorsements, media work |
| Notable Skills | Three-point shooting, physical defense, free-throw shooting |
| Family | Parents Jim and Paula; older sister Lindsey |
| Relationship | No publicly confirmed current partner |
| Known For | Missouri basketball and WNBA career |
| Social Presence | Instagram, TikTok, podcast and other digital platforms |
Sophie Cunningham Real Name
Sophie Cunningham’s full name is Sophie Elizabeth Cunningham. She uses Sophie Cunningham professionally and has not adopted a separate stage or sports name.
Basketball fans have known her simply as Sophie Cunningham since her high school and Missouri days. Her name became increasingly familiar to WNBA audiences after she entered the league in 2019.
She has also built a wider public profile outside basketball through social media, podcasting, broadcasting, and brand partnerships.
Sophie Cunningham Early Life and Education
Sophie Cunningham was born and raised in Columbia, Missouri. Sports were a major part of her childhood, and she competed in several activities while growing up. Her athletic background included basketball, soccer, volleyball, track and field, and even football.
She attended Rock Bridge High School in Columbia. Cunningham became one of the country’s highly regarded basketball recruits and helped Rock Bridge win four consecutive Class 5 state championships. She was also selected as a 2015 McDonald’s All-American.
Cunningham stayed close to home for college and joined the University of Missouri. She played for the Missouri Tigers from 2015 to 2019, building one of the strongest careers in the history of the women’s basketball program.
| Education Detail | Information |
|---|---|
| Schooling | Rock Bridge High School |
| Higher Education | University of Missouri |
| Athletic Training | NCAA Division I basketball |
| Special Achievement | 2015 McDonald’s All-American |
Sophie Cunningham Parents and Siblings
Sophie Cunningham’s parents are Jim Cunningham and Paula Cunningham. Both have athletic connections to the University of Missouri. Her father played football, while her mother competed in track and field.
Her older sister, Lindsey Cunningham, also became a basketball player. Lindsey played for Missouri, giving the sisters the opportunity to share the court at the college level.
Athletics run through several generations of the Cunningham family. Sophie’s aunt played basketball at Missouri, while her uncle and grandfather played football there. That sports-centered family environment was an important part of her upbringing.
| Family Detail | Information |
|---|---|
| Father | Jim Cunningham |
| Mother | Paula Cunningham |
| Siblings | Lindsey Cunningham |
| Partner | No publicly confirmed current partner |
| Children | None |
| Family Background | Multi-generation athletic family with strong Missouri ties |
Sophie Cunningham Relationship and Personal Life
Sophie Cunningham has kept her current romantic life largely private. As of 2026, she has not publicly confirmed a husband, fiancé, or current boyfriend. Recent attention around Frank Adams has remained speculation rather than a relationship announcement from either person.
Cunningham was previously linked with Jakob Neidig during her Missouri-era years. Details about that relationship have remained limited, and she has generally avoided making her dating life a major part of her public image.
She does not have children. Away from basketball, Cunningham has become more visible through social media, media appearances, and the Show Me Something podcast with longtime friend West Wilson.
Sophie Cunningham Age
Sophie Cunningham was born on August 16, 1996. She celebrated her 30th birthday in August 2026.
Her birthday falls on August 16 each year. She entered the WNBA in 2019 after completing her college career at Missouri.
By age 30, Cunningham had already completed several WNBA seasons, reached the WNBA Finals with Phoenix, won the Commissioner’s Cup with Indiana, and earned induction into the Mizzou Athletics Hall of Fame.
Sophie Cunningham Height, Weight and Physical Appearance
Sophie Cunningham stands 6 feet 1 inch (185 cm) tall and weighs 156 lbs (71 kg). Her height gives her good size at the guard position and helps her defend across perimeter matchups.
Her physical playing style has long been part of her basketball identity. She combines her size with aggressive defense, outside shooting, and a willingness to compete through contact.
Cunningham has an athletic build developed through years of professional basketball training. Her combination of height and strength makes her well suited to playing both guard and wing-style assignments.
| Physical Detail | Information |
|---|---|
| Height | 6 ft 1 in (185 cm) |
| Weight | 156 lbs (71 kg) |
| Build | Athletic |
| Distinctive Features | Tall guard frame and athletic appearance |
Sophie Cunningham Before Fame
Long before joining the WNBA, Sophie Cunningham was already a multi-sport athlete in Columbia. She played sports from an early age and often competed against older children. Basketball eventually became the main focus of her athletic career.
At Rock Bridge High School, she developed into one of Missouri’s leading young basketball players. Her teams won four consecutive state championships, while Cunningham collected individual honors and became a McDonald’s All-American.
She received interest from major college basketball programs but chose Missouri. Playing close to home also allowed her to join her older sister Lindsey and continue her family’s long connection with the university.
Sophie Cunningham Career
Cunningham began her college career at Missouri in 2015 and made an immediate impact. She scored 42 points against Wake Forest in her first college game and eventually finished her Missouri career with 2,187 points, becoming the program’s all-time leading scorer.
The Phoenix Mercury selected her with the 13th overall pick in the second round of the 2019 WNBA Draft. Cunningham gradually developed into a bigger part of Phoenix’s rotation and spent six seasons with the Mercury. She also reached the WNBA Finals with Phoenix in 2021.
Cunningham moved to the Indiana Fever in a four-team trade in January 2025. During her first Indiana season, she scored 257 points in 30 games and helped the Fever capture their first Commissioner’s Cup championship. She continued playing for Indiana in 2026.
| Year/Period | Career Highlight |
|---|---|
| 2015–2019 | Played college basketball at Missouri |
| 2019 | Selected 13th overall by Phoenix Mercury |
| 2019–2024 | Played six WNBA seasons with Phoenix |
| 2021 | Reached WNBA Finals with Mercury |
| 2025 | Joined Indiana Fever |
| 2025 | Won WNBA Commissioner’s Cup |
| 2026 | Continued playing guard for Indiana Fever |
Sophie Cunningham College Basketball Records
Cunningham finished her Missouri career with 2,187 points, making her the program’s all-time leading scorer. She also set the school’s career record with 537 made free throws.
Her college career included four consecutive NCAA Tournament appearances. Missouri advanced to the second round in 2016, 2017, and 2019 with Cunningham playing a major role.
She became a three-time First-Team All-SEC selection and earned third-team All-America honors from the AP and USBWA in 2019. Her Missouri career later earned her a place in the university’s Athletics Hall of Fame.
| College Achievement | Result |
|---|---|
| Career Points | 2,187 |
| Free Throws Made | 537 |
| Career Scoring Average | 17.0 points per game |
| NCAA Tournament Appearances | Four |
| All-SEC | Three-time First Team |
| 2019 Recognition | Third-Team All-American |
| Hall of Fame | Mizzou Athletics Class of 2025 |
Sophie Cunningham Social Media Presence
Sophie Cunningham maintains an active online presence and shares basketball, lifestyle, behind-the-scenes, and personal content with fans. Her visibility has expanded significantly beyond her WNBA games.
Instagram and TikTok are important parts of her public presence. She also appears in sports and entertainment content outside traditional basketball coverage.
Cunningham co-hosts the Show Me Something podcast with West Wilson. Her growing media profile has helped connect her professional basketball career with a broader sports and entertainment audience.
Sophie Cunningham Net Worth and Achievements
Sophie Cunningham’s net worth is around $3 million in 2026. Her finances are connected to her WNBA career, endorsements, media work, social presence, and other commercial partnerships.
Her professional basketball earnings have increased considerably as her career has progressed. Her 2026 Indiana Fever deal was worth $665,000 for one season, while her total WNBA salary earnings through 2026 reached more than $1.3 million.
Her achievements extend beyond professional earnings. She became Missouri’s all-time leading scorer, reached the 2021 WNBA Finals, entered the Mizzou Athletics Hall of Fame, and helped Indiana win the 2025 Commissioner’s Cup.
| Year/Period | Career / Achievement |
|---|---|
| 2015 | McDonald’s All-American |
| 2016 | SEC Freshman of the Year |
| 2019 | Missouri all-time leading scorer |
| 2019 | Entered the WNBA |
| 2021 | WNBA Finals appearance |
| 2025 | Mizzou Athletics Hall of Fame |
| 2025 | WNBA Commissioner’s Cup champion |
| 2026 | Continued WNBA career with Indiana |
Sophie Cunningham Awards and Recognitions
Sophie Cunningham built a decorated résumé before and during her professional career. Many of her biggest individual honors came during high school and college.
Her Missouri career was especially successful. She earned conference and national recognition while setting several program records.
In 2025, Cunningham was selected for the Mizzou Athletics Hall of Fame, recognizing the impact of her college career.
| Year | Award | Category | Result |
|---|---|---|---|
| 2014 | Gatorade Missouri Girls Basketball Player of the Year | High School Basketball | Winner |
| 2015 | McDonald’s All-American | High School Basketball | Selected |
| 2016 | SEC Freshman of the Year | College Basketball | Winner |
| 2019 | AP All-America | Third Team | Selected |
| 2019 | USBWA All-America | Third Team | Selected |
| 2025 | Mizzou Athletics Hall of Fame | Women’s Basketball | Inducted |
| 2025 | WNBA Commissioner’s Cup | Team Championship | Champion |
Sophie Cunningham Legacy and Impact
Sophie Cunningham holds an important place in Missouri women’s basketball history. Her 2,187 career points made her the program’s all-time leading scorer, while her teams reached the NCAA Tournament in each of her four college seasons.
Her professional career has added another chapter to that legacy. She spent six seasons with Phoenix before moving to Indiana and has developed a reputation as a three-point threat and physical perimeter player.
Her induction into the Mizzou Athletics Hall of Fame in 2025 formally recognized her college impact. She has also expanded her profile through media, podcasting, social content, and brand partnerships.
Sophie Cunningham Nationality
Sophie Cunningham is American. She was born in Columbia, Missouri, and grew up in the same city.
Her basketball journey has strong Missouri roots. She attended Rock Bridge High School and later represented the University of Missouri before beginning her WNBA career.
Cunningham has spent her professional WNBA career with the Phoenix Mercury and Indiana Fever. Her college profile also identifies the United States as her country.
Sophie Cunningham Future Plans and Goals
Cunningham re-signed with the Indiana Fever for the 2026 season and has continued competing in the WNBA. Her current professional focus remains centered on basketball and Indiana’s season.
Her career outside the court has also expanded. She has worked in broadcasting, continued the Show Me Something podcast, and developed multiple commercial partnerships.
No long-term playing destination beyond her current contractual situation should be assumed. Her basketball and media work remain the clearest active parts of her professional career in 2026.
Sophie Cunningham Career Stats and Highlights
Cunningham’s professional career began as a second-round draft pick and developed into a multi-season WNBA run. During her six seasons with Phoenix, she appeared in 182 games and scored 1,409 points.
She also became a productive three-point shooter for the Mercury. By the end of that period, she ranked fourth in franchise history in made three-pointers with 254.
Her career has included regular-season, playoff, WNBA Finals, and Commissioner’s Cup experience.
- 2019 WNBA Draft – 13th overall selection
- Phoenix Mercury – Six seasons
- Phoenix Games – 182 appearances
- Phoenix Points – 1,409
- Phoenix Three-Pointers – 254
- 2021 WNBA Finals – Finals appearance
- Indiana Fever – Joined in 2025
- 2025 Commissioner’s Cup – Champion
Lesser-Known Facts About Sophie Cunningham
| Fact | Details |
|---|---|
| Hometown | She grew up in Columbia, Missouri |
| Athletic Family | Both parents competed in college sports |
| Basketball Sister | Lindsey Cunningham also played for Missouri |
| High School Success | Won four straight state championships |
| Football Experience | Played kicker at Rock Bridge High School |
| Football Milestone | Became the first female in school history to score a football point |
| Multi-Sport Athlete | Also competed in volleyball and track |
| Martial Arts | Earned a black belt in Tae Kwon Do at age six |
| College Choice | Chose Missouri despite interest from major programs |
| College Debut | Scored 42 points against Wake Forest |
| Scoring Record | Became Missouri’s all-time leading scorer |
| WNBA Draft | Selected 13th overall in 2019 |
| Phoenix Career | Spent six seasons with the Mercury |
| Indiana Move | Joined the Fever in 2025 |
| Hall of Fame | Entered the Mizzou Athletics Hall of Fame class of 2025 |
Sophie Cunningham Hobbies
- Singing – longtime personal interest
- Swimming – enjoyed away from basketball
- Fishing – outdoor hobby
- Horse riding – connected to her family farm
- Outdoor activities – enjoys spending time outside
Sophie Cunningham Favorite Things
- Favorite basketball player growing up – Diana Taurasi
- Outdoor setting – family farm activities
- Sports interest – basketball and other competitive sports
Sophie Cunningham Interesting Facts
- She was born and raised in Columbia, Missouri.
- She grew up in a family filled with former Missouri athletes.
- She played multiple sports before focusing on basketball.
- She was a kicker on her high school football team.
- She earned a black belt in Tae Kwon Do as a child.
- She played college basketball alongside her older sister Lindsey.
- She scored 42 points in her first game for Missouri.
- She finished college with 2,187 career points.
- Phoenix selected her in the second round of the 2019 WNBA Draft.
- She reached the WNBA Finals in 2021.
- She moved from Phoenix to Indiana in 2025.
- She became a Commissioner’s Cup champion with the Fever.
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FAQs About Sophie Cunningham
How tall is Sophie Cunningham?
Sophie Cunningham is 6 feet 1 inch (185 cm) tall. Sophie Cunningham height gives her strong size for a WNBA guard.
How old is Sophie Cunningham?
Sophie Cunningham is 30 years old in 2026. She was born on August 16, 1996.
How much does Sophie Cunningham weigh?
Sophie Cunningham weighs 156 lbs (71 kg).
Who are Sophie Cunningham’s parents and sister?
Her parents are Jim and Paula Cunningham. She has an older sister, Lindsey Cunningham, who also played basketball for Missouri.
What is Sophie Cunningham’s net worth?
Sophie Cunningham’s net worth is around $3 million in 2026, with basketball, endorsements, and media work contributing to her income.
Conclusion
Sophie Cunningham is 30 years old, stands 6 feet 1 inch (185 cm) tall, and weighs 156 lbs (71 kg). She comes from an athletic Missouri family and has an older sister, Lindsey, who also played college basketball. Her current romantic life remains private, and she has no children.
Her basketball journey began in Columbia, where she became a high school star before building a record-setting career at Missouri. She later entered the WNBA as the 13th overall pick in 2019, spent six seasons with Phoenix, and moved to Indiana in 2025.
With a net worth around $3 million, major college records, a WNBA Finals appearance, Hall of Fame recognition, and a Commissioner’s Cup title, Cunningham has built a career that reaches beyond her physical profile. Interest in Sophie Cunningham height is only one part of a story that includes college records, professional basketball, media work, and a growing public presence.
